Had a Blast Live on ‘Good Morning Dallas’ Talking About How to Get Fit in Half the Time!

Teaming up with Busy Body Texas retail stores I put my fitness expert hat on to demonstrate and explain how with Power Plate vibration technology you can work your muscles faster, increase blood flow and reduce cellulite. No stranger to doing squats on television I showed the viewers exercises for improving strength, flexibility and lymphatic[…]
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SUCCESSFUL RELEASE OF MY ‘TRAIN LIKE A GLADIATOR’ SERIES 4 WORKOUTS DOWN UNDER

Successful release of my ‘Train Like A Gladiator’ series 4 workouts Down Under

  This month I taught my most challenging set of workouts to trainers and fitness professionals from Virgin Active Health Clubs around Sydney. They will now take these, achey muscles and all, to their clubs to form part of their daily Power Plate class offerings! Each of the three workouts has a distinct style and[…]
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My ‘Train Like A Gladiator’ event was a successful sweaty affair!

January 21st I gathered together a fit bunch of ladies to sample my ‘Train Like A Gladiator’ workout series using Power Plate technology at PlateFit studios in West Hollywood, LA. With my classes successfully running across gyms and studios in Australia, I wanted to introduce the concept and benefits to LA Land where fitness is[…]
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Power Plate Virtual Series, Caroline Pearce

Workout with me: Power Plate Virtual Series

I’ve been a master trainer and spokesperson for Power Plate for over ten years so am super excited to share this new virtual series with you that I have instructed alongside my fabulous colleague Sylvie Patrick. Each workout has been designed so you can follow along in real time as we go through the workouts,[…]
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