Three classes, 30 mins each, high intensity…

After a successful showcase of her 3 Gladiator workout classes in Sydney and Melbourne back in November 2015, Caroline returned this January to lead a ‘Train The Trainer’ series of academies teaching Virgin Active personal trainers in Australia to deliver her concept. The 3 classes include: The Gladiator Workout, 360 Degree Abs and Train Like An MMA Fighter.

All now part of the Virgin Active class timetable. Aussie fitness friends give them a go!