Just back from an exciting week in Sydney presenting the new range of intelligent workout apparel on television network TVSN and modelling their new cutting edge active and slim range on the beautiful Manly beach and Shelly beach locations. Yes that’s right I did call the clothing ‘intelligent’ as the garments are scientifically proven to[…]
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BUSKER is a new social media platform allowing users to schedule live broadcasts and invite their followers to watch and interact with questions and comments. Caroline is on board to deliver fitness and nutrition advice, real time workouts and motivate and inspire those looking to get fit and feel healthy. You can download BUSKER for[…]
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Caroline’s Total Body Blitz fitness workouts now available on Amazon Video in the US, UK, Germany & Japan. Caroline’s most popular fitness DVD and fitness app download ‘Total Body Blitz’ can be found on Amazon video with her other two workout titles to follow soon. Blitz consists of 6 X 10 minute workouts you can[…]
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Three classes, 30 mins each, high intensity… After a successful showcase of her 3 Gladiator workout classes in Sydney and Melbourne back in November 2015, Caroline returned this January to lead a ‘Train The Trainer’ series of academies teaching Virgin Active personal trainers in Australia to deliver her concept. The 3 classes include: The Gladiator[…]
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30 minute high intensity killer workouts! Caroline visited the premium Virgin Active and Fitness First clubs in Bangkok, Thailand to showcase her new class concepts designed using Power Plate. Members and trainers took part in this high energy event. Classes included: Train Like An Athlete – This mixed martial arts inspired workout involves boxing, kickboxing[…]
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Grab Caroline’s 6 x 10 minute body blasting & sculpting workouts from her most popular, time efficient fitness DVD for just £9.99. Total Body Blitz has been designed to give you the best combination of exercises in just 10 minutes or less. Pick and mix these workouts to match your energy level and available time[…]
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And they sell out in 3 shows! Caroline headed out to Sydney Australia to represent ProSkins (branded ProSkin in Australia) the Intelligent workout apparel designed with compression and active ingredients micro encapsulated into the fabric to aid weight loss and moisturise the skin. After a hugely successful launch Caroline is excited to represent this innovative[…]
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And her box set ‘Total Body Collection’ all available on Amazon.co.uk. Following the success of her first fitness DVD ‘Total Cardio Burn’ Caroline is excited to introduce her latest workout DVDs in time for Christmas! ‘Total Body Sculpt’ offers 3 workouts of 15-minutes or less, each designed to target a different body part and shape[…]
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She talks about her journey into fitness, how she created her unique workout system and her favoured dietary approach to weight loss using the Paleolithic method. You can view Caroline’s products HERE.
