Caroline releases two new fitness DVDs

And her box set ‘Total Body Collection’ all available on

Following the success of her first fitness DVD ‘Total Cardio Burn’ Caroline is excited to introduce her latest workout DVDs in time for Christmas!

‘Total Body Sculpt’ offers 3 workouts of 15-minutes or less, each designed to target a different body part and shape up those particularly stubborn areas we all have. Caroline uses a pin-point muscle isolation system with exercises that both tone and blast fat. This DVD is ideal if you want separate workouts for your legs and bum, arms and shoulders and core.

‘Total Body Blitz’ is Caroline’s personal fav! There are 6 x 10-minute workouts that include a total body cardio workout, Pilates for legs and bum, total body muscle integration exercises where multiple muscles are worked with each move, a yoga inspired cool down plus a 360 degree ab attack and a shoulder sculpting workout. You can pick and mix the different workouts to suit you and your schedule. They’re fast and fun!

And if you want to try them all the box set ‘Total Body Collection’ includes them both together with Caroline’s original ‘Total Cardio Burn’ which uses her tried and tested body part rotation system for a total body workout with each track.

The perfect Christmas gift and New Year fitness plan.

View products HERE.

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