Month: February 2019


The big freeze everyone is talking about! Do you know the benefits associated with short exposure to extremely cold temperatures? If not I’m here to share some nuggets of information on this and my personal experience at Cryhealthcare in Los Angeles. Thank goodness my days of sitting in an ice bath for recovery are behind me and I[…]
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Caroline Pearce

Moving Abroad – ‘How to’ from a girl who did just that!

Happy Anniversary to me! I recently celebrated 3 years in LA – woohoo! I moved 5000 miles from London to LA on Groundhog day (February 2nd) but I absolutely didn’t get stuck in a rut!! I’d say I’m 100% living my best life – but it wasn’t easy… Moving to another country is a big deal.[…]
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