{"id":363,"date":"2017-09-20T07:57:35","date_gmt":"2017-09-20T12:57:35","guid":{"rendered":"http:\/\/carolinepearcetv.com\/blog\/?p=363"},"modified":"2017-09-20T08:05:25","modified_gmt":"2017-09-20T13:05:25","slug":"carolines-clean-eating-code-free-e-book","status":"publish","type":"post","link":"https:\/\/www.carolinepearcetv.com\/blog\/2017\/09\/20\/carolines-clean-eating-code-free-e-book\/","title":{"rendered":"\u2018Caroline\u2019s Clean Eating Code\u2019 &#8211; My FREE e-book for you\u2026"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-364 alignright\" src=\"https:\/\/carolinepearcetv.com\/blog\/wp-content\/uploads\/2017\/09\/blog-9-20-17-727x1024.png\" alt=\"\" width=\"338\" height=\"476\" \/>Are you working out but not seeing the results you want? Do you eat clean and stay on track during the week but derail as soon as you go out for a meal or trip away? Are you confused about the benefits or caffeine or maybe you&#8217;re unsure how to prepared select food for a busy day at work?<\/p>\n<p>After lots of requests for more information on my diet and nutrition I decided to put together this bite sized guide filled with my tips and tricks to answer all these questions and more and to help you get your best body in terms of health, energy and aesthetics. It\u2019s based on years of my own dietary study and experimentation and practices that have worked for me and those I advise. It\u2019s completely FREE and available to you &#8211; simply click <a href=\"https:\/\/visitor.r20.constantcontact.com\/d.jsp?llr=6hx5dp9ab&amp;p=oi&amp;m=1127936384253&amp;sit=i9ngc4plb&amp;f=36016555-62a9-492a-8bd1-5464e87534ef\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a> to sign up and receive your copy straight to your inbox.<\/p>\n<p>In this guide I talk about:<\/p>\n<p>My personal intro and story<br \/>\n1. 10 Top Ways To Eat Your Way To A Better Body<br \/>\n2. Cook Yourself Slim<br \/>\n3. Eat Out Without Bulging Out<br \/>\n4. Cracking Snacking<br \/>\n5. Food on the GO!<br \/>\n6. Beware of Liquid Calories<br \/>\n7. 10 Ways to Feel Full For Longer<br \/>\n8. Eat This Not That!<\/p>\n<p>If you think you can benefit from information on any of those topic areas then click the link <a href=\"https:\/\/visitor.r20.constantcontact.com\/d.jsp?llr=6hx5dp9ab&amp;p=oi&amp;m=1127936384253&amp;sit=i9ngc4plb&amp;f=36016555-62a9-492a-8bd1-5464e87534ef\" target=\"_blank\" rel=\"noopener noreferrer\">HERE<\/a> and \u2018Caroline\u2019s Clean Eating Code\u2019 will be on its way to you.<br \/>\n* Upon entering your sign up information you\u2019ll receive an email asking you to confirm your interest to sign up to\u00a0carolinepearcetv.com. Upon confirmation you will receive my ebook.<\/p>\n<p>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you working out but not seeing the results you want? Do you eat clean and stay on track during the week but derail as soon as you go out for a meal or trip away? Are you confused about the benefits or caffeine or maybe you&#8217;re unsure how to prepared select food for a[&#8230;]<br \/><a class=\"more-link\" href=\"https:\/\/www.carolinepearcetv.com\/blog\/2017\/09\/20\/carolines-clean-eating-code-free-e-book\/\"> Read More <i class=\"icon-caret-right\"><\/i><\/a><\/p>\n","protected":false},"author":2,"featured_media":364,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u2018Caroline\u2019s Clean Eating Code\u2019 - My FREE e-book for you\u2026 | Caroline Pearce Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carolinepearcetv.com\/blog\/2017\/09\/20\/carolines-clean-eating-code-free-e-book\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018Caroline\u2019s Clean Eating Code\u2019 - My FREE e-book for you\u2026 | Caroline Pearce Blog\" \/>\n<meta property=\"og:description\" content=\"Are you working out but not seeing the results you want? Do you eat clean and stay on track during the week but derail as soon as you go out for a meal or trip away? Are you confused about the benefits or caffeine or maybe you&#8217;re unsure how to prepared select food for a[...] Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carolinepearcetv.com\/blog\/2017\/09\/20\/carolines-clean-eating-code-free-e-book\/\" \/>\n<meta property=\"og:site_name\" content=\"Caroline Pearce Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/carolinepearce.tv\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-20T12:57:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-20T13:05:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.carolinepearcetv.com\/blog\/wp-content\/uploads\/2017\/09\/blog-9-20-17-e1505911580272.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"704\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Caroline Pearce\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CarolinePearce\" \/>\n<meta name=\"twitter:site\" content=\"@CarolinePearce\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caroline Pearce\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.carolinepearcetv.com\\\/blog\\\/2017\\\/09\\\/20\\\/carolines-clean-eating-code-free-e-book\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carolinepearcetv.com\\\/blog\\\/2017\\\/09\\\/20\\\/carolines-clean-eating-code-free-e-book\\\/\"},\"author\":{\"name\":\"Caroline Pearce\",\"@id\":\"https:\\\/\\\/www.carolinepearcetv.com\\\/blog\\\/#\\\/schema\\\/person\\\/a579354a5e0fef3458e6b82b85cdaafa\"},\"headline\":\"\u2018Caroline\u2019s Clean Eating Code\u2019 &#8211; 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