{"id":216,"date":"2016-02-03T12:00:42","date_gmt":"2016-02-03T17:00:42","guid":{"rendered":"http:\/\/carolinepearcetv.com\/blog-dev\/?p=216"},"modified":"2016-12-28T09:24:21","modified_gmt":"2016-12-28T14:24:21","slug":"carolines-power-plate-gladiator-workout-classes-now-offered-virgin-active-clubs-australia","status":"publish","type":"post","link":"https:\/\/www.carolinepearcetv.com\/blog\/2016\/02\/03\/carolines-power-plate-gladiator-workout-classes-now-offered-virgin-active-clubs-australia\/","title":{"rendered":"Caroline&#8217;s Power Plate &#8216;Gladiator Workout&#8217; Classes Now Offered in All Virgin Active Clubs in Australia"},"content":{"rendered":"<blockquote><p>Three classes, 30 mins each, high intensity&#8230;<\/p><\/blockquote>\n<p>After a successful showcase of her 3 Gladiator workout classes in Sydney and Melbourne back in November 2015, Caroline returned this January to lead a &#8216;Train The Trainer&#8217; series of academies teaching Virgin Active personal trainers in Australia to deliver her concept. The 3 classes include: The Gladiator Workout, 360 Degree Abs and Train Like An MMA Fighter.<\/p>\n<p>All now part of the Virgin Active class timetable. Aussie fitness friends give them a go!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three classes, 30 mins each, high intensity&#8230; After a successful showcase of her 3 Gladiator workout classes in Sydney and Melbourne back in November 2015, Caroline returned this January to lead a &#8216;Train The Trainer&#8217; series of academies teaching Virgin Active personal trainers in Australia to deliver her concept. The 3 classes include: The Gladiator[&#8230;]<br \/><a class=\"more-link\" href=\"https:\/\/www.carolinepearcetv.com\/blog\/2016\/02\/03\/carolines-power-plate-gladiator-workout-classes-now-offered-virgin-active-clubs-australia\/\"> Read More <i class=\"icon-caret-right\"><\/i><\/a><\/p>\n","protected":false},"author":2,"featured_media":82,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[24,22,6,18,7,16],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-athlete","tag-fitness","tag-news","tag-product","tag-sports","tag-workout"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caroline&#039;s Power Plate &#039;Gladiator Workout&#039; Classes Now Offered in All Virgin Active Clubs in Australia | Caroline Pearce Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carolinepearcetv.com\/blog\/2016\/02\/03\/carolines-power-plate-gladiator-workout-classes-now-offered-virgin-active-clubs-australia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caroline&#039;s Power Plate &#039;Gladiator Workout&#039; Classes Now Offered in All Virgin Active Clubs in Australia | Caroline Pearce Blog\" \/>\n<meta property=\"og:description\" content=\"Three classes, 30 mins each, high intensity&#8230; After a successful showcase of her 3 Gladiator workout classes in Sydney and Melbourne back in November 2015, Caroline returned this January to lead a &#8216;Train The Trainer&#8217; series of academies teaching Virgin Active personal trainers in Australia to deliver her concept. The 3 classes include: The Gladiator[...] Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carolinepearcetv.com\/blog\/2016\/02\/03\/carolines-power-plate-gladiator-workout-classes-now-offered-virgin-active-clubs-australia\/\" \/>\n<meta property=\"og:site_name\" content=\"Caroline Pearce Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/carolinepearce.tv\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-03T17:00:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-28T14:24:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.carolinepearcetv.com\/blog\/wp-content\/uploads\/2016\/12\/02-03-16.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"376\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caroline Pearce\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CarolinePearce\" \/>\n<meta name=\"twitter:site\" content=\"@CarolinePearce\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caroline Pearce\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.carolinepearcetv.com\\\/blog\\\/2016\\\/02\\\/03\\\/carolines-power-plate-gladiator-workout-classes-now-offered-virgin-active-clubs-australia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carolinepearcetv.com\\\/blog\\\/2016\\\/02\\\/03\\\/carolines-power-plate-gladiator-workout-classes-now-offered-virgin-active-clubs-australia\\\/\"},\"author\":{\"name\":\"Caroline Pearce\",\"@id\":\"https:\\\/\\\/www.carolinepearcetv.com\\\/blog\\\/#\\\/schema\\\/person\\\/a579354a5e0fef3458e6b82b85cdaafa\"},\"headline\":\"Caroline&#8217;s Power Plate &#8216;Gladiator Workout&#8217; 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