Super excited to share with you my latest fitness series absolutely FREE… As the name suggests these workouts are designed to get you in great shape for Summer and include a brand new workout to follow each day for 7 days. I’ve included total body workouts and body part specific workouts and included a stretching[…]
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Growing up watching the TV show ‘Baywatch’ I couldn’t help but get excited when Dwayne Johnson revived the theme with ‘Baywatch The Movie’ in cinemas right now and jump at the chance to create a fitness series around the iconic Baywatch theme. So I bought myself a new red swimsuit and recruited my buff friend[…]
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