SUCCESSFUL RELEASE OF MY ‘TRAIN LIKE A GLADIATOR’ SERIES 4 WORKOUTS DOWN UNDER

Successful release of my ‘Train Like A Gladiator’ series 4 workouts Down Under

  This month I taught my most challenging set of workouts to trainers and fitness professionals from Virgin Active Health Clubs around Sydney. They will now take these, achey muscles and all, to their clubs to form part of their daily Power Plate class offerings! Each of the three workouts has a distinct style and[…]
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My ‘Train Like A Gladiator’ event was a successful sweaty affair!

January 21st I gathered together a fit bunch of ladies to sample my ‘Train Like A Gladiator’ workout series using Power Plate technology at PlateFit studios in West Hollywood, LA. With my classes successfully running across gyms and studios in Australia, I wanted to introduce the concept and benefits to LA Land where fitness is[…]
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