Month: September 2013
Check out the vid… …which featured in her weekly magazine show ‘UFC:Beyond the Octogon’ on BT Sport on Tues 24th Oct. Rosi is the first female UFC fighter in the UK and will make history by fighting in Manchester on October 26th at Fight Night 30. She takes Caroline through a strength and conditioning workout[…]
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She talks about her journey into fitness, how she created her unique workout system and her favoured dietary approach to weight loss using the Paleolithic method. You can view Caroline’s products HERE.